Breasts for those who do not know are made up of fat and connective tissues for the most part and then there are the milk-producing glands. In order to keep your breasts in shape, you have to maintain them properly. While there are tons of creams and things of the sort in stores these days most aren’t going to do the trick and you never really know what they are made of to the extent you may want to. I always prefer the natural route.
Below you will find a list of natural options that will help tighten your breasts. Having firm boobs is not as unrealistic as people may act like it is. You just have to know what you are doing and stick with it.
12 Ways to Tighten Your Titties:
1. Exercise
This one will always be the number one go to. If you exercise like you are supposed to your breasts will be where you want them to be. Target your pectoral muscles and get going. there are lots of exercises out there that are meant to tone and firm sagging breasts.
Do some arm raises, chest presses and pulls, and really put an effort into it. You can check out the video below for more on how to get started toning through exercise. This will be the most effective out of all of the things on this list and if combined with a few of the others will work wonders.
2. Raw Shea Butter
Shea butter is a basically white substance that is used for the most part of natural skin care products. You can use pure shea butter for everything from wrinkles to dermatitis. That being said, it works to firm breasts as well if you use it long enough. If you decide to use this one you will also definitely notice a difference in the softness of your breast skin.
3. Fenugreek
This one is a herb and many people know it as something quite healthy and beneficial for us all. Because of the antioxidants and vitamins found in this herb you can counteract the damage being done to the skin cells on your breasts. All you do is get the powdered version of this and add water to make a paste. Massage your breasts with this for about 20 minutes and then leave it to sit for about ten.
4. Ice Massage
This one is probably my least favorite on this list because I hate being cold but it does help for those who do want to try it. When ice comes in contact with the skin the tissue tends to contract which is what you want to happen. Ice massages work to tighten the skin and can also help reduce any soreness you may be dealing with for whatever reason.
5. Aloe Vera
Yes, massaging with aloe vera is beneficial too. Aloe vera is good at tightening the skin cells where you want it to. Just take some gel and massage your breasts. Let it sit for awhile and then rinse off.
6. Rhassoul Clay
This is another really useful one. It is a naturally occurring mineral clay that is native to Morocco. It also works to tighten skin cells and is made of tons of minerals. Just add some water to make a paste and apply it to your breasts. Let it sit for about 20 minutes.
7. Olive Oil
Massaging your breasts with olive oil will be one of the best methods on this list. Olive oil if you get the right kind will nourish the skin and increase collagen production. I do this every single day.
8. Swimming
Swimming I guess you could say is a form of exercise but it works well to firm breasts. Include swimming in your daily routine, you won’t regret it. Just half an hour could be the difference you need.
9. Egg White
Egg whites possess lots of skin nourishing properties. Just beat an egg and apply it to your breasts. Let it sit for half an hour and then wash it off. Also, there is no need to remove the yolk, it also will provide benefits.
10. Pomegranate
This is a very powerful anti-aging ingredient lots of people use. Make a paste using this and mustard oil and massage your breasts with it. You will notice a difference in time.
11. Egg Yolk and Cucumber
Cucumber contains something known as beta-carotene that helps reduce premature aging and egg yolk is full of vitamins. Together these things can repair skin. Yes, that includes breast skin. Make a paste from this and use it on your breasts.
12. Essential Oils
There are tons of essential oils out there that can benefit your skin health in this area. All you need to do is do a pick the best one for you and massage with it daily. Always be sure that your essential oils are diluted to prevent skin irritation and that you are only using a couple drops each time. The best ones for skin tightening are peppermint oil, carrot oil, fennel seed oil, jojoba oil, and frankincense oil.
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